Communication – A Good Conversation

This week a friend of mine came to me, upset that her husband had called her a “bad” person. Why? Because, they are from two different political parties, and they didn’t agree on the topic at hand. My reaction? What has happened to the idea that we can disagree without humiliating the other person, vilifying…

Gratitude Is Good For Us

When you spend your days looking for the good in them, you start to notice and appreciate the little things. As a benefit, you might start to change your perspective on life, your overall health, and your brain. In today’s “never enough” culture, it is easy to start feeling like an ordinary life is unfulfilling….

The Importance of My Women Friendships

One of my closest girlfriends ghosted me about a year ago. The last time I saw her, she introduced me to her new “boyfriend” as her “best friend forever”. Since then, I haven’t seen or heard a word from her. We shared confidences, took road trips, met for lunch or coffee regularly, and we were…