Resilience – Bouncing Back

According to the American Psychological Association: “Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress – such as family and relationship problems, serious health problems or workplace and financial stressors. It means “bouncing back” from difficult experiences. …. In fact, the road to resilience…

Good Manners: He Was Nice, She Wasn’t

Good manners are not difficult to practice. From the time I was a child, I was taught to be polite, say please and thank you, you’re welcome, say hello and goodbye, don’t interrupt, say excuse me, respect other people’s property, respect other people, ask how they are doing, offer to help others, apologize if necessary,…